The Grief Cycle and how it plays out in your divorce We don’t just experience grief when people die. Grief shows up for any loss – and even if divorce is right for your future, it’s totally valid to grieve the loss of your marriage. Even when divorce is your idea, you...
Lonely this Christmas? There are plenty of ‘blue Christmas’ songs for us to sob our hearts out to over the festive season. Think Bridget Jones and a bottle of wine – you get the picture. And whether this is your first Christmas after separation or your tenth,...
Keep calm, its divorce at Christmas If you’re anything like me, whilst you love Christmas, it kinda sneaks up on you. Ridiculous really given that it happens at the same time each year. You’d think I’d have a grip of it after 46 years on the planet. In Keep...
Divorce – when the biggest feeling is fear When the biggest feeling is fear, you’re all over the place. You can be frozen like a bunny in the headlights or have a total freak out and start acting like a crazy woman. During your divorce, it’s likely you’ll...
Divorce: You are not going crazy! Divorce can make you feel like you’re going out of your mind. And it’s not surprising. In terms of stress levels, it’s second only to bereavement of a close family member. Divorce is officially a big deal. In Divorce: You are not...
How to plan summer without your childrenLast time on the blog we looked at how to get organised for summer; how make sure you know what the arrangements for your children are and that you’re both happy with them. In How to plan summer without your children, we take...
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