Last time on the blog I shared a deep dive into why your divorce stories matter. You do have them: it’s whatever you say to yourself and others about your divorce. They can cover anything from what went wrong, to what sort of person you are, or your soon-to-be-ex is....
The Archives
Top Five Ways To Reduce Stress In Your Divorce
Divorce brings stress, and you can’t always control how much. It all depends on the complexity of your case, whether children are involved, the behaviour of your soon-to-be-ex and everything else going on in your life at the same time. There are, however, some things...
Top 5 Ways To Spring Clean Your Divorce
Divorce can be overwhelming at the best of times. One of the very best things you can do when it’s all getting on top of you is to have a spring clean. And I mean that both literally and metaphorically! Read my top 5 ways to spring clean your divorce to find out what...
#EmbraceEquity: What Does This Mean For Your Divorce?
This year, the theme for International Women’s Day on 8 March is #EmbraceEquity. But what does this mean for your divorce? In this deep dive, we’ll look at what equity is, how it compares with equality, and how it can feature in your divorce journey. What is equity?...
7 ways to show yourself essential loving kindness during divorce
Loving yourself isn’t vanity, it’s sanity’ says author Katrina Mayer. And she’s right. Especially when you’re getting divorced. Separation and divorce bring a whole load of work, stress and emotional turmoil. Without building in some serious attention on yourself,...
Five benefits of joining a divorce community
What is a divorce community and what can it do for you? A divorce community might be a new concept to you so in this blog we’ll dig into exactly what it’s about. I’ve run The Absolute Academy for nearly five years now, and supported hundreds of women through their...
What divorce processes do you need to get to grips with?
In some ways divorce is simple. It’s an administrative process: you and your spouse complete some forms, which are signed off by the court, to end your marriage or civil partnership. In reality, though, it’s so much more complicated than that! And complications can...
Divorce Alchemy – It’s New Year, let’s get (re)acquainted!
It’s a bank holiday here in the UK: how are you spending it? Have you got the tree down already and can’t wait to get the children back to school? Or are you holding onto the last of the holidays, not ready to look 2023 in the eye yet? Either is fine! And, either way,...