Divorcing a high conflict personality brings a whole load of additional stress and challenge to the divorce process. And if you’re a parent, your children’s welfare will be top of your list of worries. In How to protect your children in a high conflict divorce we...
The Archives
How to plan the divorce process when your divorce is high conflict
How to plan the divorce process when your divorce is high conflict If you’re in a high-conflict marriage you need a plan. And more than that, you need a plan that works with your high conflict situation. The approaches that I recommend starting with for most...
Five ways to support yourself in a high conflict divorce
Five ways to support yourself in a high conflict divorce All divorce is stressful, there’s just no escaping that. But high conflict divorce? That brings the sort of mind games, bullying tactics, and manipulation that can leave your sanity in tatters. The...
How To Communicate With Your Narcissist Ex
How To Communicate With Your Narcissist Ex If you’ve been married to a narcissist, or other high conflict personality type, deciding to leave can feel like an enormous weight lifted. And it’s a huge step, one you should be proud of. But you don’t need me to tell you...
How to deal with your high conflict ex at Christmas
How to deal with your high conflict ex at Christmas If only your narcissistic ex was a dim and distant memory. Sadly, it’s not always possible to consign them to past history. If you have children, or shared assets during and after divorce, you will usually need to...
Are You Divorcing Your Own Donald Trump?
Are You Divorcing Your Own Donald Trump? What a few weeks it’s been in global politics! As the USA waited, it became clear the current president was not going to take ‘You’re Fired’ without a fight. Does that remind you of your ex? Claiming they have been unfairly...
You know you want to divorce. Now what?
You know you want to divorce. Now what? You know you want to divorce. Now what? is for you if you already know you want to divorce. If it’s something you’re considering, take a look at this blog about decision-making. So you know you want to divorce,...
How to get ready for a high conflict divorce
Divorce is not the happiest time of your life - fact. If your marriage isn’t working, it is a helpful and necessary step to a happier life. But while it’s happening the best you can hope for is that it’s peaceful and straightforward. Unfortunately, if you’re married...
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