{"id":19419,"date":"2024-02-01T06:30:19","date_gmt":"2024-02-01T06:30:19","guid":{"rendered":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/?p=19419"},"modified":"2025-11-18T13:20:42","modified_gmt":"2025-11-18T13:20:42","slug":"why-divorce-wont-fix-everything","status":"publish","type":"post","link":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/why-divorce-wont-fix-everything\/","title":{"rendered":"Why divorce won\u2019t fix everything: and what you really need"},"content":{"rendered":"<p>One of the things I share early on in <strong><a href=\"https:\/\/www.amazon.co.uk\/How-Be-Lady-Who-Leaves\/dp\/1739182707\/ref=sr_1_2?crid=39FWE2EJB2S2P&amp;keywords=emma+heptonstall+how+to+be&amp;qid=1706105769&amp;sprefix=emma+heptonstall+how+to+be+%2Caps%2C69&amp;sr=8-2\" target=\"_blank\" rel=\"noopener\">How To Be A Lady Who Leaves: The Ultimate Guide To Getting Divorce Ready<\/a><\/strong>, is \u2018You take yourself with you\u2019. In this blog I\u2019ll dive into what this means, as you contemplate and navigate separation and divorce. We\u2019ll look at the shifts you can make, immediately, to feel more in control, whatever happens in the future. Here\u2019s why divorce won\u2019t fix everything: and what you really need.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"when_is_leaving_not_the_answer\"><\/span>When is leaving not the answer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It might sound odd for a divorce coach to question your decision to leave. But, ultimately, my work isn\u2019t about getting more women out of their marriages. It\u2019s about getting more women to lead happy and fulfilling lives.<\/p>\n<p>And, only sometimes, your marriage becomes the scapegoat for other things going on in your life. Your marriage can be like the canary in the coalmine &#8211; there\u2019s toxicity in your world, and something has to give. And sometimes, just like the poor little yellow bird, it\u2019s your marriage.<\/p>\n<p>If your marriage has become unhealthy, you have two options. Work on it, and try to make a go of things (this may or may not not work). Or leave. And if you leave: be aware that it won\u2019t automatically fix everything. The canary didn\u2019t die because there was something wrong with it. It died because there was poisonous gas in the atmosphere and it was the first to succumb.<\/p>\n<p>I\u2019ll leave the canary analogy now, I think you\u2019ve probably had enough about dead birds! My point is: even if your marriage has got to the point where it\u2019s better to leave, if there are issues in your life that put everything under stress, they will still be there after you\u2019ve gone. Divorce won\u2019t change that.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"the_most_important_relationship_is_with_yourself\"><\/span>The most important relationship is with yourself<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>They say the only certainties in life are death and taxes. I\u2019ll add another. It\u2019s certain that you\u2019ll be in your life, for the whole of it. Partners and friends may come and go, children may leave home, but you\u2019ll always be with you.<\/p>\n<p>And this is why it\u2019s so important to work on yourself. Your relationship with yourself, and your approach to life. Because everything else stems from this. And, we are our own biggest blindspots, much of the time. Our self-talk is simply what we know, so unless we take a moment to pause, we don\u2019t question it. Ask yourself:<\/p>\n<ul>\n<li>How kind are to yourself?<\/li>\n<li>How cruel are you?<\/li>\n<li>Do you celebrate yourself?<\/li>\n<li>How do you respond to making mistakes?<\/li>\n<\/ul>\n<p>Having a good relationship with yourself doesn\u2019t mean thinking you\u2019re a fantastic human 100% of the time. We all mess up. It\u2019s about being able to be clear-sighted and honest. Able to recognise when you\u2019ve done something good, and when you\u2019ve done something bad, and respond to yourself with kindness, in both types of scenario.<\/p>\n<p>On a scale of 1-10, how healthy do you think your relationship is with yourself?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"whats_going_on_in_your_life\"><\/span>What\u2019s going on in your life?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sometimes the poisonous gas that kills the canary comes from people (more on that in a moment). Sometimes, it comes from situations that are playing out in your life.<\/p>\n<p>Are you struggling with particularly stressful life circumstances at the moment? Family issues &#8211; perhaps looking after the health and care needs of children and\/or parents? Work stress? Moving house? Your own health?<\/p>\n<p>I\u2019m not saying that if you have some of these things going on, it means that with a little attention your marriage will be good again. Maybe it will, maybe it won\u2019t. No, my point is, many of these things will still be around during and after divorce. So these issues need attention too.<\/p>\n<p>A lot of big, stressful life issues aren\u2019t \u2018fixable\u2019 &#8211; believe me, I know that. I\u2019m the full time carer for my lovely husband, who has early onset dementia. There\u2019s no magic wand to make that go away. Just as if you have a tricky boss, or a child with anxiety, or money issues, it\u2019s unlikely there will be a quick solution.<\/p>\n<p>But these issues do need looking in the eye. Not all at once. Slowly, in small steps. Think about what you are able to control and move in a positive direction. Think about what support you need. I\u2019ve sought support from various agencies and charities &#8211; both to help me with my day-to-day life with Nigel, and with my own knowledge and skills about dementia. It hasn\u2019t made the problem go away. It has lessened the load, and helped me segment it, so it\u2019s not so all consuming.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"how_well_do_you_communicate\"><\/span>How well do you communicate?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If I had to name one thing that makes or breaks relationships of any kind, not just marriage, it\u2019s communication. And, it\u2019s a cliche, but communication is a two-way street.<\/p>\n<p>Healthy communication is assertive &#8211; it\u2019s the ability to get your own point across clearly, without diminishing other people. It\u2019s being able to listen, and understand where others are coming from, as well as stand up for your own needs, desires and beliefs. Effective communication adds light to a situation &#8211; more clarity and understanding &#8211; not heat &#8211; more escalation of feelings.<\/p>\n<p>Perhaps you and your partner have got into unhealthy modes of communicating. By the time my clients are thinking of leaving, they find their spouses deeply irritating &#8211; or worse! And that\u2019s a difficult lens to take off. What would happen if you could communicate assertively?<\/p>\n<p>You are the expert in your marriage, so I don\u2019t know the answer to that question. I do know that, unless you are in a high conflict relationship, where the rules of the game are different, healthy communication is the number one thing that will ease your path ahead &#8211; whether it\u2019s working on reconciliation, or working on amicable divorce. And, believe me, amicable divorce is a lot cheaper, both financially and emotionally!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"can_i_help_you_work_out_your_next_steps\"><\/span>Can I help you work out your next steps?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I don\u2019t only work with people who\u2019ve decided to leave. I can help you understand your thinking and your relationship with yourself, so you can make up your own mind with confidence.<\/p>\n<p>And, as I hope you can see from this blog, I\u2019m not in Camp Divorce! I\u2019m in Camp You. I\u2019ll listen, gently and assertively question, and give you the practical answers and information you\u2019re looking for about the divorce process. If you already know you\u2019re leaving, and want to navigate the divorce journey with as much calm and empowerment as you can muster, I\u2019m your wingwoman for that too.<\/p>\n<p>Just <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/contact\/\">book a free chat<\/a> to see how you can look to the future with confidence, whatever it brings.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"about_emma\"><\/span>About Emma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\"><span class=\"s1\"><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/about-me-emma-heptonstall\/\" data-abc=\"true\"><b>Emma Heptonstall,<\/b><\/a><\/span>\u00a0the Divorce Alchemist is the author of the Amazon best-selling book\u00a0<a href=\"https:\/\/www.amazon.co.uk\/How-Be-Lady-Who-Leaves\/dp\/1999631501\" target=\"_blank\" rel=\"noopener\" data-abc=\"true\"><span class=\"s1\"><b>How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready<\/b><\/span><\/a>. A former lawyer, Emma is a family mediator and founder of Get Divorce Ready, the online self-study programmes, and the newly released \u2018Should I be a Lady Who Leaves?\u2019. For More Information on Should I be a Lady Who Leaves?\u00a0<strong><a class=\"ProsemirrorEditor-link\" href=\"https:\/\/emmaheptonstall.com\/yes\">click here<\/a><\/strong>.<\/p>\n<p class=\"p2\">Emma has been featured on BBC Radio, The Telegraph, the iPaper and in Marie Claire Magazine. Emma is also the host of\u00a0\u00a0<a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/the-six-minute-divorce-podcast-with-emma-heptonstall\/id1547792197\" target=\"_blank\" rel=\"noopener\" data-abc=\"true\"><span class=\"s1\"><b>The Six Minute Divorce Podcast<\/b><\/span><\/a>. To find out more visit\u00a0<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/\" data-abc=\"true\"><span class=\"s1\"><b>www.emmaheptonstall.com<\/b><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s why divorce won\u2019t fix everything: and what you really need. In this blog we\u2019ll look at the shifts you can make, immediately, to feel more in control, whatever happens in the future. <\/p>\n","protected":false},"author":3,"featured_media":19420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1799,4],"tags":[],"class_list":["post-19419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-mediation","category-thinking-about-a-divorce"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.emmaheptonstall.com\/wp-content\/uploads\/2024\/01\/February-2024-Why-divorce-wont-fix-everything-and-what-you-really-need-min.jpg?fit=1000%2C516&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6aDhr-53d","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/19419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/comments?post=19419"}],"version-history":[{"count":0,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/19419\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media\/19420"}],"wp:attachment":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media?parent=19419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/categories?post=19419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/tags?post=19419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}