{"id":19474,"date":"2024-06-06T06:30:01","date_gmt":"2024-06-06T05:30:01","guid":{"rendered":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/?p=19474"},"modified":"2025-11-18T13:14:41","modified_gmt":"2025-11-18T13:14:41","slug":"who-needs-a-divorce-coach","status":"publish","type":"post","link":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/who-needs-a-divorce-coach\/","title":{"rendered":"Who needs a divorce coach? 5 groups of people (and one who doesn\u2019t)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The online world is awash with myths and misunderstandings about divorce coaching &#8211; what it is and who it\u2019s for. In truth, I\u2019ve worked with hundreds of women, from TV producers to teachers, from homemakers to luxury property brokers. So, who needs a divorce coach? If you fall into one of the five groups I share in this blog, I know I can help save you time, money and emotional energy in your divorce. There is one group of people I\u2019m not best placed to help, though. Read on to find out who they are!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_women_who_want_value_for_time_and_money_as_they_divorce\"><\/span><span style=\"font-weight: 400;\">1. Women who want value for time and money as they divorce<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One of the myths you\u2019ll hear about divorce coaching is that it\u2019s only for people who can\u2019t afford legal representation. Absolutely not true! While a divorce coach can be a valuable lifeline for people who choose or need to self represent (more on that in a moment), those in higher wealth marriages still want value for money and to plan for their future.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of my clients, who works in the media world, is working with me over the next six months, and has also budgeted for a lawyer she has a rapport with, and who understands her situation inside out. Working with me means she has 360 insight on her divorce and her future, and can have more focussed discussions with her legal team, rather than them being the first port of call for everything. Which will save her money.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Could this client afford to pay the legal team, without having me in the picture? Yes, if she had to. But working 1-1 with me means she gets clarity on what she wants and needs. It\u2019s more efficient and more cost effective. And, in her words, \u2018Why would I pay more if I can get exactly what I need with you?\u2019<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_women_who_want_or_need_to_self-represent_in_their_divorce\"><\/span><span style=\"font-weight: 400;\">2. Women who want or need to self-represent in their divorce<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Some of my clients do indeed self-represent in their divorce. Some, because they have no other choice. Some hadn\u2019t ever intended to self-represent but after working with me they realise their situation isn\u2019t as complex as they\u2019d feared, and they are perfectly capable of doing it themselves with minimal fuss and legal expense.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are forced into self-representation due to finances, then a divorce coach can be such a valuable investment. If money is tight I absolutely understand that it can feel like a leap of faith to spend on professional support in your divorce. But it can save you thousands, even tens or hundreds of thousands, in terms of your future life. A mistake, or lack of knowledge about financial planning can mean you are left with a settlement that\u2019s unfair and inadequate.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A divorce coach can help you get clear on what you want and need, and make a plan that\u2019s within your means. Which might mean a shift in lifestyle. It might mean some big changes. All of which you are capable of taking control of, I promise. We can work through it together.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_women_who_need_to_be_tactical_about_legal_support\"><\/span><span style=\"font-weight: 400;\">3. Women who need to be tactical about legal support<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If there is any complexity around marital assets, you have children, or shared business interests, it is usually a good idea to enlist legal support at some stage. However, instructing a solicitor is not an all or nothing deal. It\u2019s perfectly possible to take charge of some parts of the process yourself, and bring in the professionals tactically. Which means you save yourself money.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I help you to map out what you want from both divorce and your post-divorce life. I help you step into the mindset of being the CEO of your divorce &#8211; which is what you are. And then you can make informed decisions about how and when to instruct a solicitor. You do the elements you can, you instruct them to do the elements you\u2019d rather have in professional hands. You\u2019re in charge. It\u2019s as simple as that.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_women_who_want_to_break_patterns_and_understand_themselves_better\"><\/span><span style=\"font-weight: 400;\">4. Women who want to break patterns and understand themselves better<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most women who seek out divorce coaching want help \u2018sorting their divorce out\u2019. Which they get from working with me, of course. But what actually happens through divorce coaching is they \u2018sort themselves out\u2019. Which has a legacy far greater than the Final Consent Order. It means you get a clear understanding on:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What matters most to you<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How you ended up in this situation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What you want from your future<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What needs to change in your life.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">And that makes you a pattern breaker, a cycle breaker, and sets you up for life lived on your terms, forever. What could be more important than that?\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_want_to_focus_on_the_future\"><\/span><span style=\"font-weight: 400;\">5. Want to focus on the future<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The number one thing you need to focus on when navigating divorce is your future. Yes, divorce is a stressful, often painful experience. But it\u2019s short-lived relative to the rest of your life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Marriage separation is a line in the sand. A wake up call. A sign from the universe declaring \u2018enough!\u2019 And it\u2019s that spirit that you can take into your divorce. Not to play games and \u2018beat\u2019 your soon-to-be-ex. But to stand up for what you want and need, fight for it, and build a life that\u2019s meaningful and important to you. Not one that you\u2019ve drifted into, or that\u2019s come about by accident.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Divorce is an ending, yes. But it\u2019s also a fresh start. It can bring a powerful energy that drives you to start putting your needs front and centre. I am here for that.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do you recognise yourself in at least one of these camps? Do you want excellent value for money, the ability to self represent, or tactically instruct a legal team? Do you understand the importance of reconnecting with who you are, and focussing on what you want from the rest of your life? Then you are absolutely ready for divorce coaching.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"when_you_arent_ready_for_a_coach\"><\/span><span style=\"font-weight: 400;\">When you aren&#8217;t ready for a coach<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are people who I don\u2019t take on as clients, however. Because it would cost me my integrity to do so. I don\u2019t work with people who aren\u2019t prepared to move forward even with support.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What do I mean by that? Some people are stuck in their story. They want to tell and retell the terrible things that have happened to them, and have someone make it go away. I can\u2019t do that for them. No-one can do that for them. As a trauma responsive coach it&#8217;s my job to hold that and support you to move forward through a process that won&#8217;t stop just because you are traumatised and possibly waiting for the right time for more specialised therapy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t get me wrong. I\u2019m not heartless! I regularly encourage my clients to take breaks from their divorce. To cry. To rage. To feel all their emotions. As part of their recovery process &#8211; as part of their navigation of divorce. But that can\u2019t be the whole picture. The divorce process will move forward with or without you and that&#8217;s where the right support helps.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are in a place where you can\u2019t do anything other than relive your story, then your first port of call needs to be support to recognise you&#8217;re stuck in an unhelpful pattern. Working with a trauma responsive coach like me can help you work through your story, and get to a point where you are ready to take the reins again. Once you are through your divorce and you have time to rest, then the work of healing your trauma with a specialist can truly begin. Divorce coaching is all about the future and how you get there.\u00a0 It\u2019s about the rest of your life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ready to look to the future? Book in your free <\/span><a href=\"https:\/\/tidycal.com\/bookemma\/initial-consultation\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">15 minute chat here.\u00a0<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"about_emma\"><\/span>About Emma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\"><span class=\"s1\"><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/about-me-emma-heptonstall\/\" data-abc=\"true\"><b>Emma Heptonstall,<\/b><\/a><\/span>\u00a0the Divorce Alchemist is the author of the Amazon best-selling book\u00a0<a href=\"https:\/\/www.amazon.co.uk\/How-Be-Lady-Who-Leaves\/dp\/1999631501\" target=\"_blank\" rel=\"noopener\" data-abc=\"true\"><span class=\"s1\"><b>How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready<\/b><\/span><\/a>. A former lawyer, Emma is a family mediator and founder of Get Divorce Ready, the online self-study programmes, and the newly released \u2018Should I be a Lady Who Leaves?\u2019. For More Information on Should I be a Lady Who Leaves?\u00a0<strong><a class=\"ProsemirrorEditor-link\" href=\"https:\/\/emmaheptonstall.com\/yes\">click here<\/a><\/strong>.<\/p>\n<p class=\"p2\">Emma has been featured on BBC Radio, The Telegraph, the iPaper and in Marie Claire Magazine. Emma is also the host of\u00a0\u00a0<a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/the-six-minute-divorce-podcast-with-emma-heptonstall\/id1547792197\" target=\"_blank\" rel=\"noopener\" data-abc=\"true\"><span class=\"s1\"><b>The Six Minute Divorce Podcast<\/b><\/span><\/a>. To find out more visit\u00a0<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/\" data-abc=\"true\"><span class=\"s1\"><b>www.emmaheptonstall.com<\/b><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who needs a divorce coach? If you fall into one of the five groups I share in this blog, I know I can help save you time, money and emotional energy in your divorce. Read on to find out who they are!<\/p>\n","protected":false},"author":3,"featured_media":19479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[20,12],"tags":[],"class_list":["post-19474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divorce-coaching","category-divorce-support"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.emmaheptonstall.com\/wp-content\/uploads\/2024\/06\/6th-June-2024-5-groups-of-people-who-need-a-divorce-coach-and-one-who-doesnt.jpg?fit=1250%2C645&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6aDhr-546","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/19474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/comments?post=19474"}],"version-history":[{"count":0,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/19474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media\/19479"}],"wp:attachment":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media?parent=19474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/categories?post=19474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/tags?post=19474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}