{"id":4210,"date":"2018-08-26T17:12:09","date_gmt":"2018-08-26T16:12:09","guid":{"rendered":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/?p=4210"},"modified":"2023-05-18T15:18:10","modified_gmt":"2023-05-18T14:18:10","slug":"who-do-you-need-in-your-divorce-support-team","status":"publish","type":"post","link":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/who-do-you-need-in-your-divorce-support-team\/","title":{"rendered":"Who do you need in your divorce support team?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_font_size=&#8221;16px&#8221; header_text_align=&#8221;justify&#8221; header_text_color=&#8221;#c5b2b1&#8243; header_2_text_align=&#8221;justify&#8221; header_2_text_color=&#8221;#c984a4&#8243; text_orientation=&#8221;justified&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 class=\"p1\"><span class=\"s1\"><b>Who do you need in your divorce support team?<\/b><\/span><\/h1>\n<p class=\"p1\"><span class=\"s1\">Divorce is a testing time. Along with the emotional upheaval of making the decision to leave, you\u2019re often faced with practical changes around living space and finances, as well as all the legal and administrative processes to get to grips with. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It\u2019s important you don\u2019t do this alone. It\u2019s important to realise that if you feel overwhelmed and unsure, that\u2019s totally normal, and to be expected. Often, as women, we resist asking for help and prefer soldiering on, showing ourselves and the world we\u2019re fine. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But there\u2019s no getting away from the fact that divorce is a big deal \u2013 one of the biggest, on every level. No-one\u2019s expecting you to have all the answers by yourself, or for it to feel fine all of the time. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But what you can do is reach out to the people who can help you. In this blogpost I invite you to think about who you can turn to as you do your divorce your way \u2013 and share some of the pros and cons of each. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"friends_and_family_as_your_support_team\"><\/span><span class=\"s1\"><b>Friends and family as your support team<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">The great thing about your closest inner circle is they have your best interests at heart. They love you, want the best for you and are likely to back you all the way: yes, your soon to be ex is an idiot, yes, you deserve exactly the happiness you want, yes of course you should keep the house and the cat. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">This sort of support can be a great boost, and a wonderful reminder of the amazing people you have in your life. But it can also create a bubble \u2013 and sometimes the answers you need aren\u2019t necessarily the ones you want to hear. Sometimes the legal position isn\u2019t what you\u2019d like it to be. And that\u2019s why you need to go outside the wine and hugs of your friends to get the best guidance as you navigate divorce. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"divorce_veterans_as_your_support_team\"><\/span><span class=\"s1\"><b>Divorce veterans as your support team<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Who better to speak to than someone who\u2019s been there, done that and bought the t-shirt? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">While it\u2019s true that divorcees can share their experiences, they also bring with them their personal circumstances, their baggage and their grievances. The legal jurisdiction in England and Wales applies to everyone \u2013 but the specific experience of divorce will be as unique as you are. So be wary of accepting the advice of divorcees wholesale \u2013 just because something did or din\u2019t work for them is not indication it will be the same for you. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"family_mediation\"><\/span><span class=\"s1\"><b>Family mediation\u00a0<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Mediation allows you to bring unresolved issues to light, and can help you communicate clearly and respectfully with your spouse. Discussions are confidential and not legally binding, so it\u2019s a good place to test ideas and try to agree on a way forward. If you and your spouse are able to reach agreement, mediation can be an effective way to reduce conflict and legal costs. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">However, mediation doesn\u2019t work for everyone \u2013 and it works best when both parties are fully signed up to the process. If you find you are getting nowhere, you may need to instigate divorce proceedings. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"therapist\"><\/span><span class=\"s1\"><b>Therapist<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">If you are finding life emotionally, mentally and physically tough while getting ready to divorce, you won\u2019t be alone. There is no shame in feeling depressed or anxious. Seek help from your GP if you need it, and get the therapeutic support you need. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you are in an abusive relationship it\u2019s especially important you gather support around you. <a href=\"https:\/\/www.womensaid.org.uk\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">Women\u2019s Aid<\/span><\/a> is a good place to find specialist information and resources. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"solicitor\"><\/span><span class=\"s1\"><b>Solicitor<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">As I\u2019ve discussed in a <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/5-questions-you-dont-need-to-ask-your-divorce-solicitor\/\"><span class=\"s2\">previous blog<\/span><\/a>, your solicitor is there to work with you through the legal process, and that\u2019s it. There are hundreds of questions you may have that won\u2019t need a solicitor\u2019s answer. In some cases you won\u2019t need a solicitor at all. So rather than use your solicitor as the first and only port of call for legal information, see how you can take control before you <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/when-should-i-contact-a-divorce-solicitor\/\" target=\"_blank\" rel=\"noopener\">even make contact<\/a> (and I can definitely help you with this!). <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"divorce_coach\"><\/span><span class=\"s1\"><b>Divorce Coach<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">A divorce coach is there to support you throughout the whole process of your divorce \u2013 explaining what your options are and support you emotionally as you make informed decisions based on current law. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">A coach works with women who know they want to divorce on their terms \u2013 but they\u2019re not quite sure how to. A coach reminds you that you\u2019re a smart, capable woman and you can take control of the divorce process. And in my online community, <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/the-absolute-academy\/\"><span class=\"s2\">Club D36<\/span><\/a>, I help you do exactly that. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In Club D36 we get deep into the issues you face in YOUR divorce, now. You get weekly support in working through your divorce, your way \u2013 whether that\u2019s deciding what you\u2019d like your post-divorce life to look and feel like, to understanding the financial picture, to knowing the legal process and how it affects you. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It\u2019s a good thing to have friends and family around you, they are an important part of your divorce support team.\u00a0 But when you really want to get things moving, you need someone who is there for you impartially, who will be totally honest and who knows the law inside out. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And I can be that person for you. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">I\u2019d love to see you inside Club D36 so you can get on with your divorce and the rest of your life, your way. <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/the-absolute-academy\/\"><span class=\"s2\">Come and join us!<\/span><\/a> <\/span><\/p>\n<p><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/about-me-emma-heptonstall\/\" target=\"_blank\" rel=\"noopener\"><strong>Emma Heptonstall,<\/strong><\/a>\u00a0the Divorce Alchemist is author of the Amazon best selling book\u00a0<a href=\"https:\/\/www.amazon.co.uk\/How-Be-Lady-Who-Leaves\/dp\/1999631501\" target=\"_blank\" rel=\"noopener\"><strong>How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready<\/strong><\/a>. A former lawyer, Emma is a practising family mediator and founder of Get Divorce Ready the online self study and group programmes. Emma has been featured on BBC Radio, The Telegraph, the iPaper and in Marie Claire Magazine. To find out more visit\u00a0<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/\" target=\"_blank\" rel=\"noopener\"><strong>www.emmaheptonstall.com<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who do you need in your divorce support team? Divorce is a testing time. Along with the emotional upheaval of making the decision to leave, you\u2019re often faced with practical changes around living space and finances, as well as all the legal and administrative processes to get to grips with. It\u2019s important you don\u2019t do [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divorce-support"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.emmaheptonstall.com\/wp-content\/uploads\/2018\/08\/Divorce-support-team.png?fit=1000%2C516&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6aDhr-15U","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/4210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/comments?post=4210"}],"version-history":[{"count":0,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/4210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media\/4211"}],"wp:attachment":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media?parent=4210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/categories?post=4210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/tags?post=4210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}