{"id":4413,"date":"2019-02-11T07:30:13","date_gmt":"2019-02-11T07:30:13","guid":{"rendered":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/?p=4413"},"modified":"2023-05-18T10:51:02","modified_gmt":"2023-05-18T09:51:02","slug":"how-do-you-decide-to-divorce","status":"publish","type":"post","link":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/how-do-you-decide-to-divorce\/","title":{"rendered":"How do you decide to divorce?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_font_size=&#8221;16px&#8221; header_text_align=&#8221;justify&#8221; header_text_color=&#8221;#c5b2b1&#8243; header_2_text_color=&#8221;#c984a4&#8243; text_orientation=&#8221;justified&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 class=\"p1\"><span class=\"s1\">How do you decide to divorce? <\/span><\/h1>\n<p class=\"p1\"><span class=\"s1\">Are you in limbo? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You\u2019re not happy with your life and your marriage but you don\u2019t know whether divorce is the answer. Is this you? <em>How do you decide to divorce? <\/em>is a question that many women ask.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You\u2019re not alone. On average, marriages last around 12 years before divorce \u2013 many much longer. My own research revealed that divorce is on women\u2019s minds for an average of five years before they take action. That\u2019s a lot of people living with unhappiness for a long time. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But it makes sense to look before you leap. Divorce is a big deal, emotionally, practically and financially. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">This blog is here to help you work out if divorce is the right decision for you now, and what to do in those early stages. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"know_youre_ready\"><\/span><span class=\"s1\">Know you\u2019re ready<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">It\u2019s a mistake to trigger divorce on the back of a single argument or bad mood. If you\u2019ve had a row with your spouse and want to consider your options \u2013 do that. Sit with it for a while. Open communication channels. But don\u2019t jump into divorce just yet. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">There are usually* four preconditions that suggest you\u2019re ready for divorce:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">You\u2019ve been feeling this way for a while, even when circumstances at home are fairly settled. This isn\u2019t a flash reaction to a period of stress or crisis. You\u2019ve thought about it and you\u2019re being honest with yourself.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You can accept the consequences and are willing to move forward. Divorce will mean change, it will mean disruption and it will mean making some decisions. If you can take responsibility for your part, it\u2019s a sign you\u2019re ready.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You can be open and honest: you can be honest with yourself about your feelings, you\u2019re no longer kidding yourself. And you can be honest with your spouse about your feelings, and ready to listen to their perspective, even if it\u2019s difficult. <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You recognise difference: it\u2019s not about blaming your spouse, it\u2019s simply about getting to a situation where you\u2019ll be happier (and so will they, most likely, even if they can\u2019t admit it yet).<\/span><\/li>\n<\/ul>\n<p class=\"p4\"><span class=\"s1\">*note the situation is different if you\u2019re in a high conflict relationship. In that case, the same rules don\u2019t apply and you need to focus on keeping yourself safe and establishing boundaries, not inviting open conversation. See my blog \u2018<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/am-i-in-a-high-conflict-divorce\/\"><span class=\"s3\">Am I in a high conflict divorce?<\/span><\/a>\u2019 for more.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you are at the \u2018is this worth exploring\u2019 stage, I go into more depth <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/5-signs-you-are-ready-for-divorce\/\"><span class=\"s3\">here<\/span><\/a>.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"make_the_right_emotional_decision\"><\/span><span class=\"s1\">Make the right emotional decision<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">A big decision like divorce calls for the right headspace. It\u2019s not something to be taken lightly. It\u2019s a decision to be made calmly, not in panic or fury. Which is hard when you\u2019re dealing with swirling emotions, I know. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It\u2019s hard when:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">You\u2019re mad at your spouse<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You\u2019re confused about what\u2019s for the best<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You feel guilt or shame<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You don\u2019t want to hurt your children<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You&#8217;re feeling low and just want life to be different. <\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">Give yourself time. Give yourself space. It is ok to do nothing right now. It\u2019s ok to sit with it for a while. Use a journal, talk to a friend (or me!), think about your values and priorities.<span class=\"Apple-converted-space\">\u00a0 <\/span>Let your emotions settle. If you\u2019d like some guidance finding in calm and clarity so you make a decision you can trust, my guide <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/7-simple-steps\/\"><span class=\"s3\">\u2018Seven Simple Steps&#8217;<\/span><\/a> can help you.\u00a0<\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"equip_yourself_on_divorce_basics\"><\/span><span class=\"s1\">Equip yourself on divorce basics<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">If you think divorce is right for you, the next step is to get tooled up. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The next step definitely ISN\u2019T to call round the divorce lawyers \u2013 and <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/5-questions-you-dont-need-to-ask-your-divorce-solicitor\/\"><span class=\"s3\">here\u2019s why<\/span><\/a>! Read the blog and save thousands! <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Here are some things you can do instead:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Get your hands on a copy of <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/how-to-be-a-lady-who-leaves-book-3rd-edition\/\"><span class=\"s3\">How To Be A Lady Who Leaves<\/span><\/a>. This is my Amazon bestseller, and of course I\u2019m going to recommend it, I wrote it! But in the words of one reader, \u2018Emma\u2019s book is a crash course in divorce. All you need to know but were afraid to ask\u2019.<span class=\"Apple-converted-space\">\u00a0 <\/span>The book takes you through the whole legal process, explains your options and shares what you need to do to keep you rather than your solicitor or your soon-to-be-ex in the driving seat. By far your cheapest way of getting the legal and practical information you need in one place. <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Call in support. I\u2019m talking about emotional and practical support here. Surround yourself with people who will have your back, who will look out for you. People who will keep you company when you\u2019re feeling down, take the children for a while if you need a break, or sympathise over a bottle of wine. People you trust. <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Also look at getting the right, impartial, legal support. You can find <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/additional-support\/\"><span class=\"s3\">sources of free support<\/span><\/a> on my website. I also help women at this early stage \u2013 even if you\u2019re still weighing up whether divorce is the right option for you. <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/contact\/\"><span class=\"s3\">Contact me to book in a call<\/span><\/a>. <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Gather your information and resources. You will need to have a clear picture on your financial situation, including the assets and liabilities you have individually and shared with your soon-to-be-ex. If you\u2019ve left finances and household management to your ex, now\u2019s the time to start getting clued up. Locate your paperwork \u2013 you have a right to it. <\/span><\/li>\n<\/ul>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"is_divorce_the_right_step_for_you_now\"><\/span><span class=\"s1\">Is divorce the right step for you now? <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">So you\u2019ve thought about it, you\u2019re able to look reality in the eye and you\u2019re ready to face a future independent from your soon-to-be-ex. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Here\u2019s a checklist to help you know for sure you\u2019re doing the right thing:<\/span><\/p>\n<ul class=\"ul2\">\n<li class=\"li1\"><span class=\"s1\">You are ready to take action<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You know what\u2019s important to you<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">It\u2019s not about blame<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You are able to take responsibility for your own actions<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You have thought about it calmly, not only when stressed<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You\u2019ve thought about a support network<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You\u2019ve looked into the reality of what\u2019s involved<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">The thought of life after divorce is liberating.<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">If that looks and sounds like you, <span class=\"s3\">watch out for my podcast<\/span>, launching later this Spring, where you\u2019ll find practical tips on divorce that place you firmly in the driving seat. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">This is your time. No shame, no guilt, just confident action leading to a brighter future. You\u2019re not on your own.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"the_divorce_alchemist\"><\/span>The Divorce Alchemist<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/about-me-emma-heptonstall\/\" target=\"_blank\" rel=\"noopener\"><strong>Emma Heptonstall,<\/strong><\/a>\u00a0the Divorce Alchemist is author of the Amazon best selling book\u00a0<a href=\"https:\/\/www.amazon.co.uk\/How-Be-Lady-Who-Leaves\/dp\/1999631501\" target=\"_blank\" rel=\"noopener\"><strong>How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready<\/strong><\/a>. A former lawyer, Emma is a practising family mediator and founder of Get Divorce Ready the online self study and group programmes. Emma is featured on BBC Radio, The Telegraph, the iPaper and in Marie Claire Magazine. To find out more visit\u00a0<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/\" target=\"_blank\" rel=\"noopener\"><strong>www.emmaheptonstall.com<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do you decide to divorce? Are you in limbo? You\u2019re not happy with your life and your marriage but you don\u2019t know whether divorce is the answer. Is this you? How do you decide to divorce? is a question that many women ask. You\u2019re not alone. On average, marriages last around 12 years before [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h1 class=\"p1\"><span class=\"s1\">How do you decide to divorce? <\/span><\/h1><p class=\"p1\"><span class=\"s1\">Are you in limbo? <\/span><\/p><p class=\"p1\"><span class=\"s1\">You\u2019re not happy with your life and your marriage but you don\u2019t know whether divorce is the answer. Is this you? <em>How do you decide to divorce? <\/em>is a question that many women ask.<\/span><\/p><p class=\"p1\"><span class=\"s1\">You\u2019re not alone. On average, marriages last around 12 years before divorce \u2013 many much longer. My own research revealed that divorce is on women\u2019s minds for an average of five years before they take action. That\u2019s a lot of people living with unhappiness for a long time. <\/span><\/p><p class=\"p1\"><span class=\"s1\">But it makes sense to look before you leap. Divorce is a big deal, emotionally, practically and financially. <\/span><\/p><p class=\"p1\"><span class=\"s1\">This blog is here to help you work out if divorce is the right decision for you now, and what to do in those early stages. <\/span><\/p><h2 class=\"p1\"><span class=\"s1\">Know you\u2019re ready<\/span><\/h2><p class=\"p1\"><span class=\"s1\">It\u2019s a mistake to trigger divorce on the back of a single argument or bad mood. If you\u2019ve had a row with your spouse and want to consider your options \u2013 do that. Sit with it for a while. Open communication channels. But don\u2019t jump into divorce just yet. <\/span><\/p><p class=\"p1\"><span class=\"s1\">There are usually* four preconditions that suggest you\u2019re ready for divorce:<\/span><\/p><ul class=\"ul1\"><li class=\"li1\"><span class=\"s1\">You\u2019ve been feeling this way for a while, even when circumstances at home are fairly settled. This isn\u2019t a flash reaction to a period of stress or crisis. You\u2019ve thought about it and you\u2019re being honest with yourself.<\/span><\/li><li class=\"li1\"><span class=\"s1\">You can accept the consequences and are willing to move forward. Divorce will mean change, it will mean disruption and it will mean making some decisions. If you can take responsibility for your part, it\u2019s a sign you\u2019re ready.<\/span><\/li><li class=\"li1\"><span class=\"s1\">You can be open and honest: you can be honest with yourself about your feelings, you\u2019re no longer kidding yourself. And you can be honest with your spouse about your feelings, and ready to listen to their perspective, even if it\u2019s difficult. <\/span><\/li><li class=\"li1\"><span class=\"s1\">You recognise difference: it\u2019s not about blaming your spouse, it\u2019s simply about getting to a situation where you\u2019ll be happier (and so will they, most likely, even if they can\u2019t admit it yet).<\/span><\/li><\/ul><p class=\"p4\"><span class=\"s1\">*note the situation is different if you\u2019re in a high conflict relationship. In that case, the same rules don\u2019t apply and you need to focus on keeping yourself safe and establishing boundaries, not inviting open conversation. See my blog \u2018<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/am-i-in-a-high-conflict-divorce\/\"><span class=\"s3\">Am I in a high conflict divorce?<\/span><\/a>\u2019 for more.<\/span><\/p><p class=\"p1\"><span class=\"s1\">If you are at the \u2018is this worth exploring\u2019 stage, I go into more depth <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/5-signs-you-are-ready-for-divorce\/\"><span class=\"s3\">here<\/span><\/a>.<\/span><\/p><h2 class=\"p1\"><span class=\"s1\">Make the right emotional decision<\/span><\/h2><p class=\"p1\"><span class=\"s1\">A big decision like divorce calls for the right headspace. It\u2019s not something to be taken lightly. It\u2019s a decision to be made calmly, not in panic or fury. Which is hard when you\u2019re dealing with swirling emotions, I know. <\/span><\/p><p class=\"p1\"><span class=\"s1\">It\u2019s hard when:<\/span><\/p><ul class=\"ul1\"><li class=\"li1\"><span class=\"s1\">You\u2019re mad at your spouse<\/span><\/li><li class=\"li1\"><span class=\"s1\">You\u2019re confused about what\u2019s for the best<\/span><\/li><li class=\"li1\"><span class=\"s1\">You feel guilt or shame<\/span><\/li><li class=\"li1\"><span class=\"s1\">You don\u2019t want to hurt your children<\/span><\/li><li class=\"li1\"><span class=\"s1\">You're feeling low and just want life to be different. <\/span><\/li><\/ul><p class=\"p1\"><span class=\"s1\">Give yourself time. Give yourself space. It is ok to do nothing right now. It\u2019s ok to sit with it for a while. Use a journal, talk to a friend (or me!), think about your values and priorities.<span class=\"Apple-converted-space\">\u00a0 <\/span>Let your emotions settle. If you\u2019d like some guidance finding in calm and clarity so you make a decision you can trust, my guide <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/product\/7-simple-steps-3\/\"><span class=\"s3\">\u2018Seven Simple Steps'<\/span><\/a> can help you.\u00a0<\/span><\/p><h2 class=\"p1\"><span class=\"s1\">Equip yourself on divorce basics<\/span><\/h2><p class=\"p1\"><span class=\"s1\">If you think divorce is right for you, the next step is to get tooled up. <\/span><\/p><p class=\"p1\"><span class=\"s1\">The next step definitely ISN\u2019T to call round the divorce lawyers \u2013 and <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/5-questions-you-dont-need-to-ask-your-divorce-solicitor\/\"><span class=\"s3\">here\u2019s why<\/span><\/a>! Read the blog and save thousands! <\/span><\/p><p class=\"p1\"><span class=\"s1\">Here are some things you can do instead:<\/span><\/p><ul class=\"ul1\"><li class=\"li1\"><span class=\"s1\">Get your hands on a copy of <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/product\/lady-leaves-book\/\"><span class=\"s3\">How To Be A Lady Who Leaves<\/span><\/a>. This is my Amazon bestseller, and of course I\u2019m going to recommend it, I wrote it! But in the words of one reader, \u2018Emma\u2019s book is a crash course in divorce. All you need to know but were afraid to ask\u2019.<span class=\"Apple-converted-space\">\u00a0 <\/span>The book takes you through the whole legal process, explains your options and shares what you need to do to keep you rather than your solicitor or your soon-to-be-ex in the driving seat. By far your cheapest way of getting the legal and practical information you need in one place. <\/span><\/li><li class=\"li1\"><span class=\"s1\">Call in support. I\u2019m talking about emotional and practical support here. Surround yourself with people who will have your back, who will look out for you. People who will keep you company when you\u2019re feeling down, take the children for a while if you need a break, or sympathise over a bottle of wine. People you trust. <\/span><\/li><li class=\"li1\"><span class=\"s1\">Also look at getting the right, impartial, legal support. You can find <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/sources-free-support\/\"><span class=\"s3\">sources of free support<\/span><\/a> on my website. I also help women at this early stage \u2013 even if you\u2019re still weighing up whether divorce is the right option for you. <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/contact\/\"><span class=\"s3\">Contact me to book in a call<\/span><\/a>. <\/span><\/li><li class=\"li1\"><span class=\"s1\">Gather your information and resources. You will need to have a clear picture on your financial situation, including the assets and liabilities you have individually and shared with your soon-to-be-ex. If you\u2019ve left finances and household management to your ex, now\u2019s the time to start getting clued up. Locate your paperwork \u2013 you have a right to it. <\/span><\/li><\/ul><h2 class=\"p1\"><span class=\"s1\">Is divorce the right step for you now? <\/span><\/h2><p class=\"p1\"><span class=\"s1\">So you\u2019ve thought about it, you\u2019re able to look reality in the eye and you\u2019re ready to face a future independent from your soon-to-be-ex. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Here\u2019s a checklist to help you know for sure you\u2019re doing the right thing:<\/span><\/p><ul class=\"ul2\"><li class=\"li1\"><span class=\"s1\">You are ready to take action<\/span><\/li><li class=\"li1\"><span class=\"s1\">You know what\u2019s important to you<\/span><\/li><li class=\"li1\"><span class=\"s1\">It\u2019s not about blame<\/span><\/li><li class=\"li1\"><span class=\"s1\">You are able to take responsibility for your own actions<\/span><\/li><li class=\"li1\"><span class=\"s1\">You have thought about it calmly, not only when stressed<\/span><\/li><li class=\"li1\"><span class=\"s1\">You\u2019ve thought about a support network<\/span><\/li><li class=\"li1\"><span class=\"s1\">You\u2019ve looked into the reality of what\u2019s involved<\/span><\/li><li class=\"li1\"><span class=\"s1\">The thought of life after divorce is liberating.<\/span><\/li><\/ul><p class=\"p1\"><span class=\"s1\">If that looks and sounds like you, <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/the-six-minute-divorce-podcast\/\"><span class=\"s3\">watch out for my podcast<\/span><\/a>, launching later this month, where you\u2019ll find practical tips on divorce that place you firmly in the driving seat. <\/span><\/p><p class=\"p1\"><span class=\"s1\">This is your time. No shame, no guilt, just confident action leading to a brighter future. You\u2019re not on your own. <\/span><\/p>","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-i-want-to-leave-my-husband"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.emmaheptonstall.com\/wp-content\/uploads\/2019\/02\/Copy-of-EH_BlogImage-1.png?fit=1000%2C516&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6aDhr-19b","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/4413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/comments?post=4413"}],"version-history":[{"count":0,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/4413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media\/4414"}],"wp:attachment":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media?parent=4413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/categories?post=4413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/tags?post=4413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}