{"id":4566,"date":"2019-06-03T06:37:30","date_gmt":"2019-06-03T05:37:30","guid":{"rendered":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/?p=4566"},"modified":"2019-06-02T15:38:20","modified_gmt":"2019-06-02T14:38:20","slug":"how-to-plan-for-the-summer-when-youre-divorcing-2","status":"publish","type":"post","link":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/how-to-plan-for-the-summer-when-youre-divorcing-2\/","title":{"rendered":"How to plan for the summer when you&#8217;re divorcing"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.23.3&#8243; text_text_align=&#8221;justify&#8221; text_font_size=&#8221;16px&#8221; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; 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header_2_text_color=&#8221;#c984a4&#8243;]<\/p>\n<h1 class=\"p1\"><span class=\"s1\">How to plan for the summer when you&#8217;re divorcing<\/span><\/h1>\n<p class=\"p1\"><span class=\"s1\">Half term\u2019s just finished and the school summer break feels ages away. But if you\u2019re a divorced or separated parent and want your summer to be smooth rather than stormy, you need to think about arrangements for the children now.\u00a0<em>How to plan for the summer when you&#8217;re divorcing<\/em> is your essential guide to getting organised now! <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"guilt-free_planning\"><\/span><span class=\"s1\">Guilt-free planning<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Whether it\u2019s your first, tenth or fifteenth summer separated from your <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/divorce-your-future-relationship-with-your-childrens-father\/\" target=\"_blank\" rel=\"noopener noreferrer\">children\u2019s father<\/a>, you need to make plans. This can be hard. Summer\u2019s often a time of high emotion particularly when it looks like everyone else is having perfect dream family holidays. You might be feeling guilty that finances are more strapped than they used to be, or that the children won\u2019t get to spend time with their parents together. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If that\u2019s you, remember two things:<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li1\"><span class=\"s1\">those lovely filtered Instagram posts hide a multitude of arguments, sulks and stand-offs \u2013 no family set-up is perfect 100% of the time<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">the number one thing that matters to children is love and security from their parents. Surveys of children show time after time that they are happier with separated-and-peaceful rather than together-and-warring parents. <\/span><\/li>\n<\/ol>\n<p class=\"p1\"><span class=\"s1\">So ditch the guilt, now. And keep reminding yourself that your children are the number one priority, not power plays with your soon-to-be-ex-husband. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Put some time into this now, and approach the summer with fun, not fear.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"do_you_have_a_child_arrangement_order\"><\/span><span class=\"s1\">Do you have a Child Arrangement Order?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">If you have a Child Arrangement Order in place it may set out the agreement for childcare over summer holidays. If you are happy with this, then you\u2019re all set. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The order makes it clear who is responsible for what, so you and your soon-to-be-ex-husband can make plans accordingly, and let your child(ren) know what is happening in good time. Start communication with your him now, so there is plenty of time to ensure there are no surprises or crossed wires. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you want to change an aspect of the order, now is the time to act. Think about what you would like to change and why. It\u2019s far better to agree changes to the order in advance rather than breach the terms because they no longer suit you. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"what_happens_if_you_breach_a_child_arrangement_order\"><\/span><span class=\"s1\">What happens if you breach a Child Arrangement Order?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">If you breach the order your soon-to-be-ex-husband has the right to make an enforcement application to the court. The court will take into account the circumstances of the breach, how frequently breaches have occurred and whether the breach could be considered reasonable.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If the breach is considered reasonable, there may be no further action. However, if a breach is considered unreasonable, the court may issue penalties in addition to an order to comply. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You may receive a fine, changes to the terms of the Child Arrangement Order in your soon-to-be-ex-husband\u2019s favour, and in rare cases, imprisonment. In all cases the courts will consider the impact on your children and aim to impose sanctions that do not in turn punish them. But anything that takes time (a community work order or imprisonment) or money (fines) away from you is likely to affect your children too. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">So breaches of court orders are a bad idea. They are likely to cost you money, damage your relationship with your soon-to-be-ex-husband further and can negatively affect both you and your children. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you are unhappy with the terms of your Child Arrangement Order, think about why. What is it about the current arrangements that are no longer appropriate? Is it something you can live with or is it something that does need to change? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you decide that changes are needed, discuss this with your soon-to-be-ex-husband and apply to vary the order now. This will give you the chance to get summer plans in place in good time. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"do_you_have_a_parenting_plan\"><\/span><span class=\"s1\">Do you have a Parenting Plan?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">A parenting plan is a voluntary agreement, not enforceable by courts. If you have already created a plan with your soon-to-be-ex-husband, it\u2019s likely you will have considered arrangements for school holidays. If you\u2019ve not taken a look at your parenting plan recently, now\u2019s the time to check. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Are the arrangements you\u2019ve agreed still appropriate? If your circumstances have changed (maybe a new job or new partner) it may be that you can no longer follow the arrangements you had in place. If this is the case for you, now is the time to open negotiations with your soon-to-be-ex-husband, rather than leave it until the week before the schools break up. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"how_to_reach_a_new_agreement\"><\/span><span class=\"s1\">How to reach a new agreement<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">If communication with your soon-to-be-ex-husband is heated, it can be difficult to make changes to arrangements without escalating tempers. Here are some tips to keep communication calm:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Stick to the facts. Be clear about the changes you would like, and give a basic soon-to-be-ex-husband an explanation of why. Be logical. Don\u2019t let past hurts or wrongs come into it. <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Put the children first. Explain how the changes are in your children\u2019s best interests. It might be that you need to change timings around new work hours so your children still see you, or it might be they get an opportunity to go away that would otherwise be missed. Make it clear how the children will benefit from your proposals.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Pause. Don\u2019t fight fire with fire. If they respond with anger or pettiness, give yourself a break before replying. Remember the bigger picture: this is about getting the best arrangements in place for your children, not winning an argument. <\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">If discussions with your soon-to-be-ex-husband are getting you nowhere, it\u2019s time to bring in some support. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"how_can_family_mediation_help\"><\/span><span class=\"s1\">How can family mediation help?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">A trained mediator can help you and your soon-to-be-ex-husband communicate effectively. A mediator will help you establish priorities, set common goals and ensure you are putting your children first. When you work with a mediator it is easier to keep the heat out of the conversation and resolve discussions rather than spin off into arguments and finger-pointing. It also means you can leave the conversation with a clear record of what was agreed, witnessed by someone impartial.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you want to establish summer plans for you and your children or change existing ones, working with a mediator is a smart course of action. The government and courts recognise that they should be the last port of call in family arrangements, so will look for evidence that you and your soon-to-be-ex-husband have already tried to reach agreement yourselves. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"if_you_need_to_go_to_court\"><\/span><span class=\"s1\">If you need to go to court<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">If communication has broken down and mediation hasn\u2019t helped, seeking a court order to agree holiday plans may be your only option. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The courts will put your children at the centre of their decision-making. Courts have a guiding principle that it is in the best interests of children to have access to both parents unless there is a good reason not to. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">So you will need to be flexible and consider how you can share your children\u2019s time. It is likely that you will need to compromise. Think about all holiday planning within the court order \u2013 Christmas and other school holidays too. This will save you hassle in the longer term \u2013 Christmas is only half a year away!<\/span><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"get_the_support_you_need\"><\/span><span class=\"s1\">Get the support you need<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Making plans for your future, and your children\u2019s future, is hard work. It\u2019s draining and can be confusing as you untangle your own hurt and sense of loss from what\u2019s best for them, and what you want out of the years to come. <b> <\/b>Then you need to tackle the issues of communication with your soon-to-be-ex-husband, and getting the outcome that&#8217;s right for you and the children. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">That\u2019s where I come in. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">A coaching session gives you space. Space to acknowledge what\u2019s going on for you, space to vent, space to work out what you really want and need for you and your children. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And more than that, together we\u2019ll come up with strategies to help you move forward. You\u2019ll find the confidence to talk to your soon-to-be-ex-husband and your solicitor clearly, saving a whole heap of money and stress.<\/span><\/p>\n<p class=\"p3\" style=\"text-align: center;\"><strong><span class=\"s3\"><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/contact\/\"><span style=\"color: #c5b2b1;\">Book a call with me today<\/span><\/a><\/span><\/strong><span class=\"s4\" style=\"color: #c5b2b1;\">. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Then you can get on with making the most of summer.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"the_divorce_alchemist\"><\/span>The Divorce Alchemist<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/about-me-emma-heptonstall\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Emma Heptonstall,<\/strong><\/a>\u00a0the Divorce Alchemist is author of the Amazon best selling book\u00a0<a href=\"https:\/\/www.amazon.co.uk\/How-Be-Lady-Who-Leaves\/dp\/1999631501\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready<\/strong><\/a>. A former lawyer, Emma is a practising family mediator and founder of Get Divorce Ready the online self study and group programmes. Emma has been featured on BBC Radio, The Telegraph, the iPaper and in Marie Claire Magazine. To find out more visit\u00a0<a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>www.emmaheptonstall.com<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> How to plan for the summer when you&#8217;re divorcingHalf term\u2019s just finished and the school summer break feels ages away. But if you\u2019re a divorced or separated parent and want your summer to be smooth rather than stormy, you need to think about arrangements for the children now.\u00a0How to plan for the summer when [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p class=\"p1\"><span class=\"s1\"><b>How to plan for the summer when you're divorcing<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">Half term\u2019s just finished and the school summer break feels ages away. But if you\u2019re a divorced or separated parent and want your summer to be smooth rather than stormy, you need to think about arrangements for the children now.\u00a0<em>How to plan for the summer when you're divorcing<\/em> is your essential guide to getting organised now! <\/span><span class=\"s1\">Have you got this essential plan in place for the school holidays?<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Guilt-free planning<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">Whether it\u2019s your first, tenth or fifteenth summer separated from your <a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/divorce-your-future-relationship-with-your-childrens-father\/\" target=\"_blank\" rel=\"noopener noreferrer\">children\u2019s father<\/a>, you need to make plans. This can be hard. Summer\u2019s often a time of high emotion particularly when it looks like everyone else is having perfect dream family holidays. You might be feeling guilty that finances are more strapped than they used to be, or that the children won\u2019t get to spend time with their parents together. <\/span><\/p><p class=\"p1\"><span class=\"s1\">If that\u2019s you, remember two things:<\/span><\/p><ol class=\"ol1\"><li class=\"li1\"><span class=\"s1\">those lovely filtered Instagram posts hide a multitude of arguments, sulks and stand-offs \u2013 no family set-up is perfect 100% of the time<\/span><\/li><li class=\"li1\"><span class=\"s1\">the number one thing that matters to children is love and security from their parents. Surveys of children show time after time that they are happier with separated-and-peaceful rather than together-and-warring parents. <\/span><\/li><\/ol><p class=\"p1\"><span class=\"s1\">So ditch the guilt, now. And keep reminding yourself that your children are the number one priority, not power plays with your soon-to-soon-to-be-ex-husband-husband. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Put some time into this now, and approach the summer with fun, not fear.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Do you have a Child Arrangement Order?<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">If you have a Child Arrangement Order in place it may set out the agreement for childcare over summer holidays. If you are happy with this, then you\u2019re all set. <\/span><\/p><p class=\"p1\"><span class=\"s1\">The order makes is clear who is responsible for what, so you and your soon-to-be-ex-husband can make plans accordingly, and let your child(ren) know what is happening in good time. Start communication with your him now, so there is plenty of time to ensure there are no surprises or crossed wires. <\/span><\/p><p class=\"p1\"><span class=\"s1\">If you want to change an aspect of the order, now is the time to act. Think about what you would like to change and why. It\u2019s far better to agree changes to the order in advance rather than breach the terms because they no longer suit you. <\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>What happens if you breach a Child Arrangement Order?<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">If you breach the order your soon-to-be-ex-husband has the right to make an enforcement application to the court. The court will take into account the circumstances of the breach, how frequently breaches have occurred and whether the breach could be considered reasonable.<\/span><\/p><p class=\"p1\"><span class=\"s1\">If the breach is considered reasonable, there may be no further action. However, if a breach is considered unreasonable, the court may issue penalties in addition to an order to comply. <\/span><\/p><p class=\"p1\"><span class=\"s1\">You may receive a fine, changes to the terms of the Child Arrangement Order in your soon-to-be-ex-husband\u2019s favour, and in rare cases, imprisonment. In all cases the courts will consider the impact on your children and aim to impose sanctions that do not in turn punish them. But anything that takes time (a community work order or imprisonment) or money (fines) away from you is likely to affect your children too. <\/span><\/p><p class=\"p1\"><span class=\"s1\">So breaches of court orders are a bad idea. They are likely to cost you money, damage your relationship with your soon-to-be-ex-husband further and can negatively affect both you and your children. <\/span><\/p><p class=\"p1\"><span class=\"s1\">If you are unhappy with the terms of your Child Arrangement Order, think about why. What is it about the current arrangements that are no longer appropriate? Is it something you can live with or is it something that does need to change? <\/span><\/p><p class=\"p1\"><span class=\"s1\">If you decide that changes are needed, discuss this with your soon-to-be-ex-husband and apply to vary the order now. This will give you the chance to get summer plans in place in good time. <\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Do you have a Parenting Plan?<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">A parenting plan is a voluntary agreement, not enforceable by courts. If you have already created a plan with your soon-to-be-ex-husband, it\u2019s likely you will have considered arrangements for school holidays. If you\u2019ve not taken a look at your parenting plan recently, now\u2019s the time to check. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Are the arrangements you\u2019ve agreed still appropriate? If your circumstances have changed (maybe a new job or new partner) it may be that you can no longer follow the arrangements you had in place. If this is the case for you, now is the time to open negotiations with your soon-to-be-ex-husband, rather than leave it until the week before the schools break up. <\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>How to reach a new agreement<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">If communication with your soon-to-be-ex-husband is heated, it can be difficult to make changes to arrangements without escalating tempers. Here are some tips to keep communication calm:<\/span><\/p><ul class=\"ul1\"><li class=\"li1\"><span class=\"s1\">Stick to the facts. Be clear about the changes you would like, and give a basic soon-to-be-ex-husband an explanation of why. Be logical. Don\u2019t let past hurts or wrongs come into it. <\/span><\/li><li class=\"li1\"><span class=\"s1\">Put the children first. Explain how the changes are in your children\u2019s best interests. It might be that you need to change timings around new work hours so your children still see you, or it might be they get an opportunity to go away that would otherwise be missed. Make it clear how the children will benefit from your proposals.<\/span><\/li><li class=\"li1\"><span class=\"s1\">Pause. Don\u2019t fight fire with fire. If they respond with anger or pettiness, give yourself a break before replying. Remember the bigger picture: this is about getting the best arrangements in place for your children, not winning an argument. <\/span><\/li><\/ul><p class=\"p1\"><span class=\"s1\">If discussions with your soon-to-be-ex-husband are getting you nowhere, it\u2019s time to bring in some support. <\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>How can family mediation help?<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">A trained mediator can help you and your soon-to-be-ex-husband communicate effectively. A mediator will help you establish priorities, set common goals and ensure you are putting your children first. When you work with a mediator it is easier to keep the heat out of the conversation and resolve discussions rather than spin off into arguments and finger-pointing. It also means you can leave the conversation with a clear record of what was agreed, witnessed by someone impartial.<\/span><\/p><p class=\"p1\"><span class=\"s1\">If you want to establish summer plans for you and your children or change existing ones, working with a mediator is a smart course of action. The government and courts recognise that they should be the last port of call in family arrangements, so will look for evidence that you and your soon-to-be-ex-husband have already tried to reach agreement yourselves. <\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>If you need to go to court<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">If communication has broken down and mediation hasn\u2019t helped, seeking a court order to agree holiday plans may be your only option. <\/span><\/p><p class=\"p1\"><span class=\"s1\">The courts will put your children at the centre of their decision-making. Courts have a guiding principle that it is in the best interests of children to have access to both parents unless there is a good reason not to. <\/span><\/p><p class=\"p1\"><span class=\"s1\">So you will need to be flexible and consider how you can share your children\u2019s time. It is likely that you will need to compromise. Think about all holiday planning within the court order \u2013 Christmas and other school holidays too. This will save you hassle in the longer term \u2013 Christmas is only half a year away!<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Get the support you need<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">Making plans for your future, and your children\u2019s future, is hard work. It\u2019s draining and can be confusing as you untangle your own hurt and sense of loss from what\u2019s best for them, and what you want out of the years to come. <b> <\/b>Then you need to tackle the issues of communication with your soon-to-be-ex-husband, and getting the outcome you want. <\/span><\/p><p class=\"p1\"><span class=\"s1\">That\u2019s where I come in. <\/span><\/p><p class=\"p1\"><span class=\"s1\">A coaching session gives you space. Space to acknowledge what\u2019s going on for you, space to vent, space to work out what you really want and need for you and your children. <\/span><\/p><p class=\"p1\"><span class=\"s1\">And more than that, together we\u2019ll come up with strategies to help you move forward. You\u2019ll find the confidence to talk to your soon-to-be-ex-husband and your solicitor clearly, saving a whole heap of money and stress.<\/span><\/p><p class=\"p3\"><span class=\"s3\"><a href=\"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/contact\/\">Book a call with me today<\/a><\/span><span class=\"s4\">. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Then you can get on with making the most of summer.<\/span><\/p>","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34,1],"tags":[],"class_list":["post-4566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-children-and-divorce","category-i-want-to-leave-my-husband"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.emmaheptonstall.com\/wp-content\/uploads\/2019\/06\/How-to-plan-for-the-summer-when-youre-divorcing.png?fit=1000%2C516&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6aDhr-1bE","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/4566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/comments?post=4566"}],"version-history":[{"count":0,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/posts\/4566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media\/4567"}],"wp:attachment":[{"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/media?parent=4566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/categories?post=4566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmaheptonstall.com\/divorce-coaching\/wp-json\/wp\/v2\/tags?post=4566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}