The Archives
Lonely this Christmas? 5 actions to take now Full of dread for the Christmas season? It’s understandable. The combination of schmaltz, nostalgia and the cold realities of divorce can crumble even the most practical-minded of us. As a trauma-responsive divorce...
Developing a Creator mindset takes work. And it can be hard to know what it even looks like. This time on the blog, I’m sharing five ways to think as a creator rather than as a victim, so you can start to consider what this looks like for you.
If you’ve ever wondered what the point of a divorce community is, read on! The Absolute Academy has been running for 9 years now, and has supported hundreds of women in that time. Here’s what you can expect when you join…
Loneliness is one of this century’s taboo subjects. We’re in the middle of a loneliness epidemic, with 45% of adults in the UK reporting feeling lonely often, always or sometimes. And divorce brings its own layers of isolation and loneliness, sometimes from surprising sources. In this blog we’ll explore the complexities of divorce loneliness, and steps you can take to deal with it.
It’s absolutely vital for your health and for your divorce that you take steps to reset. Here are five ways to regulate your nervous system during divorce.
DARVO: a technique used by abusers to manipulate their victims into confusion and self-doubt. Here, we’re going to look at what to do when you’re a victim of DARVO in divorce.
I have training and experience in supporting women with ADHD. Here are the top five ADHD divorce-tamers my clients tell me worked for them.
Some factors make divorce even more difficult. Whatever the reason your divorce is particularly demanding. Here’s what to do if you’re overwhelmed by a difficult divorce.
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
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