Divorce is one of those life events that no-one wishes for: it’s not on any bucket lists. And its very nature: the end of a marriage, the legal process, living separately, is going to feel hard. But that doesn’t mean there aren’t things you can do to improve the whole...
The Archives
7 ways to show yourself essential loving kindness during divorce
Loving yourself isn’t vanity, it’s sanity’ says author Katrina Mayer. And she’s right. Especially when you’re getting divorced. Separation and divorce bring a whole load of work, stress and emotional turmoil. Without building in some serious attention on yourself,...
Five Ways To Feel Good This Twixmas
So, the big day is over, but we are still in the holiday season: those strange days between Christmas and New Year dubbed ‘twixmas’. This time of year can bring different things to all of us: manic rushing all over the country (and maybe you just need a big rest)? An...
Three ways to have peace of mind with your divorce this Christmas
Putting your divorce down over Christmas is a powerful, empowering act. It allows you to step away, and get a fresh perspective. But how can you stop your divorce looming over you through the festive season? Here are three ways to have peace of mind with your divorce this Christmas.
5 ways to lower your stress as a single parent this Christmas
Managing the stress of Christmas in a cost of living crisis as a single parent is hard enough. Most people worry about money during divorce, and have to adapt to new household budgets. The learning curve is even steeper with food and energy prices climbing. And then...
Divorce and Ill Health: How To Support Your Children
If you’re a parent getting divorced and you have ill health, you don’t need me to tell you that you have a lot on your plate. In this blog we look at how to manage the triple demands of parenting, getting your divorce done and managing your health. Who is looking...
5 Ways To Stay On Top Of Divorce Paperwork When You Have Ill Health
When it comes down to it, divorce is a legal process. One that brings a lot of emotional upheaval, for sure. But at its heart, it takes you and your soon-to-be-ex through a legal process of separating, so you can get on with the rest of your lives independently of one...
Ill Health, Divorce and Your Friends: Making It Work
When you’re CEO of anything it can feel overwhelming. It can feel as though it’s all on you. And when you’re going through something as stressful as divorce, that goes double. Friends and family can be your biggest asset when you’re hit with the double whammy of...