Divorce and ADHD: As a divorce coach who has supported clients with ADHD for years, and as a full-time carer for my husband, who has ADHD as well as early onset dementia, I’ve seen what works and what doesn’t! These are my five client-focussed ways to make divorce more do-able when you have ADHD.
The Archives
ADHD and Divorce – How to divorce your way when you have ADHD
ADHD and divorce: In this blog I share three ADHD-related struggles my clients have told me about, and some suggestions for how to divorce your way when you have ADHD.
5 Ways To Spring Clean Your Divorce
If you’re stuck in your divorce, maybe through decision paralysis, or just fatigue as you juggle all the things, now is a perfect time for a reset. Here are 5 ways to spring clean your divorce.
How To Live The Life You Want, Even During Divorce
How To Live The Life You Want, Even During Divorce. This is for you whatever stage you’re at: considering divorce, just setting out, or in the thick of paperwork and negotiations. These are the steps you can take now.
5 ways to develop a healthy divorce mindset
Divorce can very easily overwhelm you. It can feel terrifying. It’s unwanted, it’s complicated. Here are 5 ways to develop a healthy divorce mindset.
The 30 Divorce Mantras You NEED To Navigate Divorce On Your Terms
This is a blog I’d love you to print out and stick to your mirror. It’s my 30 divorce mantras you NEED to navigate divorce on your terms all in one place
Your divorce stories: what are they, and are they holding you back?
As humans, we make sense of the world through stories. I don’t just mean the fiction to listen to on audible, or buy from Amazon. I mean the way we navigate the world, the way we construct our reality, is through stories. “What are you going on about Emma? I didn’t...
Top Five Ways To Reduce Stress In Your Divorce
Divorce brings stress, and you can’t always control how much. It all depends on the complexity of your case, whether children are involved, the behaviour of your soon-to-be-ex and everything else going on in your life at the same time. There are, however, some things...
Get Divorce-Ready™
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
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