How To Minimise Divorce Stress Divorce is perhaps the most momentous life events you’ll ever go through. And, let’s face it, has the potential for lots of stress. Upset and uncertainty are characteristics of any divorce. But that doesn’t mean your life has to be...
The Archives
What’s Your Divorce Story? How To Recognise It – And How To Change It
What’s Your Divorce Story? How To Recognise It – And How To Change It Stories are what make us human. They’re not just for children, or bedtime. They are how we make sense of the world, and our place in it. So your divorce story is vitally important. You have one,...
Six Divorce Lessons From Autumn
Six Divorce Lessons From Autumn -Time To Let Go The last weeks of autumn can be hard. We let go of the warmth of summer. The clocks have gone back. We are losing daylight and with it our energy. The long winter is ahead of us. (Sorry if I have you quietly weeping...
Why your divorce story is holding you back
Why your divorce story is holding you backEvery divorce comes with its own story. It's just the way it is. In 2017 in England & Wales there were 101,669 divorces of opposite sex couples. That means there are 203,338 divorce stories just from that year...
Divorce and mental health
Divorce and mental health Divorce and mental health is, in my opinion an important topic. Last week was #mentalhealthawarenessweek here in the U.K and I posted a series of comments on LinkedIn on the issue. At times of acute stress and grief...