Guidance, Blogs & Thoughts
Top Five Ways To Stop Sabotaging Your Divorce
Last time on the blog I shared a deep dive into why your divorce stories matter. You do have them: it’s whatever you say to yourself and others about your divorce. They can cover anything from what went wrong, to what sort of person you are, or your soon-to-be-ex is....
Your divorce stories: what are they, and are they holding you back?
As humans, we make sense of the world through stories. I don’t just mean the fiction to listen to on audible, or buy from Amazon. I mean the way we navigate the world, the way we construct our reality, is through stories. “What are you going on about Emma? I didn’t...
Top Five Ways To Reduce Stress In Your Divorce
Divorce brings stress, and you can’t always control how much. It all depends on the complexity of your case, whether children are involved, the behaviour of your soon-to-be-ex and everything else going on in your life at the same time. There are, however, some things...
Stress and high conflict divorce: what do you need to know?
April is Stress Awareness Month. You don’t need me to tell you that divorce is stressful: it comes second only to the death of a partner or child on the Holmes and Rahe stress scale. But high conflict divorce takes stress to a whole new level. In this deep dive we’ll...
Top 5 Ways To Spring Clean Your Divorce
Divorce can be overwhelming at the best of times. One of the very best things you can do when it’s all getting on top of you is to have a spring clean. And I mean that both literally and metaphorically! Read my top 5 ways to spring clean your divorce to find out what...
#EmbraceEquity: What Does This Mean For Your Divorce?
This year, the theme for International Women’s Day on 8 March is #EmbraceEquity. But what does this mean for your divorce? In this deep dive, we’ll look at what equity is, how it compares with equality, and how it can feature in your divorce journey. What is equity?...
How to get ready to negotiate money in divorce
Money’s just money right? It doesn’t buy you happiness. It doesn’t really indicate your value. It’s good not to want or need it. Well, all of these things are true, to a point. But the fact is, having enough money makes your life a whole lot easier. And many women...
Do you know your child’s love language?
Have you heard of love languages? The book ‘The 5 Love Languages’ by Gary Chapman was written in 1995, and has gained a huge following since. In this blog we’ll take a look at what love languages are. We will also look at how you can identify your own. Do you know...
