The Archives
Are you and your soon-to-be-ex stuck in the same old patterns of interacting? Do they keep the conflict high, and your divorce stuck with the wheels spinning? Chances are, you’re in the drama triangle.
Why is it that some people’s divorce’s are relatively smooth and amicable, and some are full of drama and conflict? Welcome to the drama triangle. The good news is, there are things you can do to de-escalate the drama in your divorce, but it starts with knowing you’re...
DARVO: a technique used by abusers to manipulate their victims into confusion and self-doubt. Here, we’re going to look at what to do when you’re a victim of DARVO in divorce.
What does DARVO look like in a divorce setting? Here are five of the most common ways DARVO shows up in divorce.
DARVO stands for Deny, Attack, Reverse Victim and Offender. It’s a common tactic used in domestic abuse situations, and often leads to an escalation of abusive behaviours. In this blog we’ll take a look at what it means and the impact it has in your divorce.
If your divorce is high conflict, you need to get a new strategy in place. Here are the top five things you need to put in place now, if your divorce is high conflict
It IS possible to divorce your way, even with all the curveballs life throws at you. Here’s how.
April is Stress Awareness Month. You don’t need me to tell you that divorce is stressful: it comes second only to the death of a partner or child on the Holmes and Rahe stress scale. But high conflict divorce takes stress to a whole new level. In this deep dive we’ll...
The thought of divorce is scary – I get it.
When you know exactly what you have and what you want and need, you trust yourself and your confidence grows.
When you have trust in yourself you have a voice. When you have a voice, you’re able to advocate for yourself putting yourself in the best position to get your divorce done in the easiest way possible.
In this FREE guide, I will help you understand the 3 steps you need to take in order for you to be able to approach your divorce from a place of calm, clarity and confidence.
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