Guidance, Blogs & Thoughts
How to navigate Christmas as a separated parent
How to navigate Christmas as a separated parentDivorce and co-parenting or parallel parenting is never easy. Christmas can be a particularly hard time – emotionally and practically. How to navigate Christmas as a separated parent will help. There's a lot...
Two reasons why you find it difficult to leave an abusive Marriage
Two reasons why you find it difficult to leave an abusive MarriageLast time on the blog we looked at co-dependency – a toxic relationship pattern in which one partner’s needs are completely neglected in favour of the other. We can often be in these patterns without...
Co-dependency and divorce
Co-dependency and divorceDo you want out of a co-dependent marriage?Divorce is always a huge life event, with the potential to de-rail even the most stable and serene of us. That potential is even greater when it comes to divorcing a high conflict personality. It’s...
How to communicate in a high conflict divorce
How to communicate in a high conflict divorce If you’re in a high conflict relationship the usual rules don’t apply. Sadly, it’s unlikely to be possible to have a collaborative, open tone to communications. With a high conflict partner, anything you do say may be...
How to divorce a narcissist or other high conflict personality
How to divorce a narcissist or other high conflict personalityIf you’re married to someone with narcissistic or other high conflict personality traits navigating separation and divorce can feel even more overwhelming. But it’s important to remember that...
Am I in a high conflict divorce?
Am I in a high conflict divorce? Am I in a high conflict divorce? Might sound like a strange question right? It's understandable that you might feel that way but you'd be wrong. Am I in a high conflict divorce? is not just a good question to ask yourself, it's a...
Divorce: Your future relationship with your children’s father
How to reset: negotiating your future relationship with the father of your children When you have children, or other commitments (such as joint assets or family relationships) that tie you to your soon-to-be-ex-husband for the longer term, you need to establish a...
Three steps to getting to grips with money when you’re planning to divorce
Three steps to getting to grips with money when you’re planning to divorce There’s no getting around the fact that money is a huge factor – both in life and in divorce. We all need it! And equally, there’s no getting around the fact that the only way to understand...
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